Mary Lee
Becoming a Menopause Doula
Listen to how perimenopause taught Mary how to step into her truth and become an advocate, coach and doula to support women through perimenopause in masculine environments.
Special Summit Offer
Discounted access to Mary’s self-paced digital course Menopause Intelligence.
PLUS
A free Menopause Nutrition Guide for strength, health and longevity.
Bio
Mary, a retired Canadian Armed Forces senior officer of 24 years, was a PR practitioner and worked in various industries post military service including life sciences and healthcare. With a passion for fitness spanning three decades, she noticed a lack of support for women experiencing perimenopause.
Combining her experience in science communication and driven by personal encounters with misogyny and misinformation, Mary embarked on a mission to debunk myths surrounding women's health. She became a certified Menopause Doula through the Doula Training Center, Toronto, and created a business, Emme Elle Coaching, to educate and empower women through their menopausal transition. Mary uniquely incorporates her RYT-200, H.I.I.T., Barre, and Chakra Balancing teacher experience with her coaching strategy to further empower clients with holistic practices to manage symptoms while strengthening their physical wellbeing.
In addition to coaching, Mary is a licensed Menopause Champion through Menopause Experts Group and brings menopause awareness to corporations and advocates for employee accommodations and policies to support female employees in the workforce.
As the host of the All Things Menopausal Podcast, Mary provides a platform for experts to discuss all aspects of menopause.